300×8 benchy

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300×8 benchy

October 3, 2011 bconway160 Leave a comment Go to comments

First of 2 sets. Hoping maybe I’ll get up to 315×8 in the next 6 weeks. Eights suck.

Here is our Bulldawg being insane.

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Deficit pulls UGA powerlifting

About me:

I started this blog in january of 09 before my first powerlifting meet to log my training while I was trying to qualify for teen nationals. I kept it going after nationals to keep everyone updated on my lifting.

I train at quest gym in Duluth, Ga, owned by Sherman Ledford owner of Quest Nutrition and former USA team coach. I am the 8th ranked single-ply lifter at 181 in the United States for 2010, regardless of age and federation.

I graduate from the University of Georgia in 2011 with an undergrad in Mathematics. I'm currently personal training in Athens. I am also in charge of the UGA powerlifting team as of now. For more info on either, my e-mail is bconway1@uga.edu

Brooks Conway

300×8 benchy

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