Squats 10/13

Home > Uncategorized > Squats 10/13

Squats 10/13

October 13, 2011 bconway160 Leave a comment Go to comments

Going to Tallahassee this weekend to coach some guys at a meet so I had to push fridays workout back to thursday. This is 407×5

Like this:

Be the first to like this post.

Categories: Uncategorized

Comments (0) Trackbacks (0) Leave a comment Trackback

No comments yet.

No trackbacks yet.

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

Meet coaching write up Speed pulls

About me:

I started this blog in january of 09 before my first powerlifting meet to log my training while I was trying to qualify for teen nationals. I kept it going after nationals to keep everyone updated on my lifting.

I train at quest gym in Duluth, Ga, owned by Sherman Ledford owner of Quest Nutrition and former USA team coach. I am the 8th ranked single-ply lifter at 181 in the United States for 2010, regardless of age and federation.

I graduate from the University of Georgia in 2011 with an undergrad in Mathematics. I'm currently personal training in Athens. I am also in charge of the UGA powerlifting team as of now. For more info on either, my e-mail is bconway1@uga.edu

Brooks Conway

Squats 10/13

Like this:

Leave a Reply Cancel reply

Blog Stats

Quest Nutrition

USAPL Georgia

USAPL

Categories

About me:

Blogroll

Crucial Websites

Email Subscription

My pages

Follow “Brooks Conway”