Bench from earlier in the week

Here’s a little benching. Yet again, I missed the 8th rep. I guess at this point in life, I’m coaching with the “do as I say, not as I do” mentality because I would be madder than shit if JP was missing reps. Anyways here it is. This is 310×7, might have to put my goal of 315×8 on the shelf for a bit and start working some 5′s again. Enjoy:

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Also this guy absolutely cracks me up. He has about 100 videos with form just as terrible as this: